US President Donald Trump renewed threats to strike Iran if it does not agree to negotiate a new nuclear deal, as US forces ...

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

You’ve committed to exercising more consistently. Perhaps you’ve been showing up, following a plan, and pushing yourself to shed your sedentary lifestyle. But instead of feeling stronger and more ...

US President Donald Trump has escalated his rhetoric on social media, threatening an attack if a deal is not reached, The Wall Street Journal noted. While the US has stiffened its demands, Iran has ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

The United States has announced a major multi-day air force exercise in the Middle East, as Washington and Tehran face off ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...