New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Researchers found that eating more vitamin C-rich foods can help increase concentrations of vitamin C in both blood and skin, ...

Medically reviewed by Mary Choy, PharmD Vitamin C (ascorbic acid) is an essential nutrient that supports immune function, ...

A research found that vitamin C levels in the skin closely mirror levels in the blood (plasma). Increasing intake through ...

Learn how skin vitamin C levels are closely tied to levels of the vitamin in the blood, and can be boosted by increasing fruit intake, improving collagen production.

Vitamin C (ascorbic acid) is an essential water-soluble vitamin required for collagen synthesis, immune function, wound ...

Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They ...

Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Eating vitamin C-rich foods may do more than improve skin glow — it may actually alter the skin’s structure, according to new ...