The humble sardine might not be as illustrious in the United States as it is in Europe, but that deserves to change. Inexpensive, packed with cardiovascular benefits and protein, as well as the lowest ...

Canned sardines: fishy, savory, and impossible not to snag when browsing the seafood aisle. But if you've ever found yourself questioning whether these oily treats are raw or pre-cooked, the answer is ...

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

Tinned fish like sardines and anchovies are a convenient, inexpensive way to add umami to meals and snacks. Both sardines and anchovies contain plenty of essential nutrients, but are one healthier ...