Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...

If you’ve ever belonged to a gym, the chances are that you’ve enrolled in at least a few Les Mills classes. If you haven’t taken one, you'll almost certainly have heard their music blasting from a ...

Les Mills has launched Bodypump Heavy, a new programme based on much-loved 30-year-old classic, Bodypump.

Victoria Song is a senior reporter focusing on wearables, health tech, and more with 13 years of experience. Before coming to The Verge, she worked for Gizmodo and PC Magazine. Popular fitness club ...

Sick of the idea that real fitness can only be achieved running on broken glass, flailing heavy ropes and confronting tortured inner voices from childhood? So is Les Mills. So the New Zealand-based ...

Les Mills New Zealand has unveiled its new Mind Body Studio, which is opening at its Newmarket location, focusing on Reformer Pilates, varied yoga modalities and breathwork. Les Mills New Zealand has ...

I have never been a natural athlete. I didn't play sports as a kid, I've never actually enjoyed working out, and I've only became marginally interested in the health benefits of moving my body as I ...

Les Mills International is the creator of 20 global group fitness and team training programs, including BODYPUMP®, THE TRIP™, BODYCOMBAT®, RPM®, LES MILLS GRIT® and LES MILLS SPRINT™. Every week, ...