Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...
Louder on MSN
WWE's Drew McIntyre reveals what's on his workout mix - and the role music plays in his life
Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...
We found three country songs that are perfect for a workout playlist for anyone who needs some extra motivation.
Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...
Fitgurú on MSN
Karaoke spinning: The fun cycling workout that boosts cardio, breathing, and motivation
This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...
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