A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Massachusetts approves on-site cannabis consumption at licensed businesses, including yoga studios and theaters. New social ...

Branded a "must have", the Tianyueweilai Face Lifting Device can do everything ranging from preventing wrinkles to promoting ...

Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.

Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

In recent years, there has been growing public interest in holistic and alternative approaches to health and wellness.

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

This 10-minute morning yoga session is inspired by the root chakra and focuses on grounding lower body movements. Through ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...