Discover how nature enhances mental well-being by reducing stress, anxiety, and depression while boosting mood and creativity ...

A slap is the worst possible solution to a problem,” says counselling psychologist Kruttika Dixit, reacting frustratedly to ...

For many in Gen Z, money is less about building wealth in a traditional sense and more about crafting a life that feels intentional and driven by what they believe is important. Gen Z prioritize new ...

For years, SSRIs have been effective at mitigating mental health issues during both pregnancy and the post-partum period. But ...

Kylie Kelce says she looks forward to seeing her "social butterfly" daughter Wyatt go to kindergarten, despite all her anxieties as a mom. Kylie Kelce's oldest daughter, Wyatt, will be heading to ...

Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

Recovery from anxiety is possible, but that doesn't mean it just goes away. To cope more effectively, try treating anxiety ...

What if you say the wrong thing, or don’t know what to say at all? You debate whether to go or not. You’ve struggled with ...

Bill Hader was a no-show for Saturday Night Live's 50th Anniversary special back in February, with his publicist initially ...

The middle class, caught between aspirations and reality, sometimes falls into behaviors that actually signal insecurity ...

Sadie Robertson opens up about motherhood, sharing quotes on birth stories, postpartum anxiety and raising three kids with ...