Cardiologists recommend eating more nutritious foods like beans, lentils, fatty fish, nuts, fruit, and whole grains for an ...

According to the National Institutes of Health (NIH), 80 percent of heart disease cases are preventable, and many of these ...

You’re never too young to get a full picture of your cardio health as one reader found out in her early 30s – it can be the ...

Glucagon-like peptide-1 (GLP-1) inhibitors have proven effective in preventing cardiovascular events, leading to experts ...

A large number of young people have a heart age that's older than their actual age - and this can increase the risk of heart ...

Walking 10,000 steps a day has long been a fitness cliche. But new research suggests that the health benefits of walking ramp ...

About 6.7 million adults in the U.S. currently have heart failure — with nearly one in four Americans expected to develop ...

David Worsham, a heart attack survivor, was saved by the world's smallest heart pump and the help of good Samaritans, and now ...

Research has revealed that a healthy diet — such as the Mediterranean diet which is high in plants, fish and unsaturated fats ...

As part of his ongoing mission to spread cardiac health awareness Head Department of Cardiology GMCH Jammu Dr Sushil Sharma ...

The heat from a sauna helps to relax muscles and ease joint stiffness. It may also trigger the release of endorphins, the body’s natural painkillers. This is likely why people with conditions such as ...

We know daily step count is linked to living longer, but we now also have evidence that walking at least 7,000 steps a day ...