Amazon is offering serious savings on dozens of products our readers love and trust. Apple, VIZIO, Samsung, DeWalt, and, of ...

While we don’t recommend maxing out every day, the study suggests there’s real value in occasionally pushing your limits ...

The end result of all this work? A lower back that’s armour-plated against persistent pain, and the ability to move ...

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, tapered look to the back by hitting your lower traps, your spinal erectors, ...

There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion, not to mention a serious threat in the solo field. The 26-year-old British athlete trains hard and often, combining ...

Dearden's take is clear: build your Hyrox strategy around the early stations. That means putting in high-quality time on the ski erg, refining your sled technique, and ensuring your aerobic system is ...

In a recent epside of the Men’s Health podcast – filmed live at Fiit HQ – Hyrox standout and MH cover star Jake Dearden sat down with us to break down exactly how he handles race day, and why getting ...

In a small bowl, combine half the lemon juice, 2 Tbsp olive oil, half the oregano, half the garlic, the Worcestershire sauce, ...

WHILE THE DEADLIFT may look simple, it’s an incredibly technical exercise. One wrong move and you might end up hurt. That’s why it’s so common for people to associate low back pain with ...

With each adventure, I felt myself unraveling. I raced ahead on my mountain bike and taunted my kids to catch up. I threw ...

With an absurdly long-lasting battery, you won’t find a cheaper, more versatile grooming device. WE ARE IN a golden age of ...

Modern day, Mark Wahlberg went viral for his daily schedule that starts promptly at 2:30 a.m. The Rock loves a 4 a.m. workout ...