Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner’s World ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner's World Editors Knee pain is one of... Turn to these unique running tips if you want to ...

Turn to these unique running tips if you want to fall back in love with running but dread a traditional program. By Lisa Jhung Luis Alvarez//Getty Images... Ensure race day goes smoothly, with our ...

From the start time and the route to the nutrition you can expect on course, here’s all the information you need about ...

Tired of your old go-to trails and wanting a shoe you can seize new terrain in? Look no further. Whether you’re wanting to push your limits or just explore the outdoors, the  Fresh Foam X Hierro v9 is ...

Ensure race day goes smoothly, with our guide of what to do (and not do!) when you hit that start line. BY CLAIRE CHAMBERLAIN Mitch Diamond / ...

Blink and you’ll miss him, Jacob Kiplimo seized the win and the new men’s half marathon world record at the 2025 Barcelona ...

There’s a reason most elites don’t look like they spend a lot of time in the weight room. Running isn’t exactly known for building ...

There’s a reason most elites don’t look like they spend a lot of time in the weight room. Running isn’t exactly known for building ...

There’s a reason most elites don’t look like they spend a lot of time in the weight room. Running isn’t exactly known for building ...

We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting... This plan starts with a series of run-walk intervals, ...