With some of us already abandoning our New Year’s resolutions, we asked the experts for the achievable changes that have a ...

A new gym is coming to Dinuba. The city is going to get an Anytime Fitness Gym soon, according to the gym’s website. The ...

The Pocono Chamber of Commerce, a partner of the Greater Lehigh Valley Chamber of Commerce, joined the business community last week to celebrate the grand reopening of Anytime Fitness in ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: New Year limited-edition award: Users can win the award by closing all ...

Understanding the physical and fitness advantages of incorporating squats into your workout regimen. US seizes Venezuela's Maduro in 'large scale' attack, Trump says: Live After my baby died, I saw 4 ...

Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...

For years, Shelly Thomas felt an undeniable pull toward an abandoned yellow-and-red house in Marietta. Every Sunday after church, she’d pass by the bright home on Sessions Street that reminded her of ...

Donald Trump's transportation secretary Sean Duffy wants to improve airports, announcing $1 billion in funding for grant programs on Monday. In a press conference for his "Make Travel Family Friendly ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...