Of course, Bowflex’s adjustable model costs nearly a third of the Nike bench, which is probably why it feels less solid (it’s ...

“When tuned into your body, you move more efficiently, activate the right muscles and improve strength and control,” he ...

Trying to avoid the gym bros at your local spot? Wanna work out in your PJs? With the right home gym setup, you can do all of ...

Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like the idea of sporting spandex in public, a home gym machine might be a great ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...

The BowFlex Treadmill 10 is a great choice for serious training sessions and comfortable walking and running. It’s especially ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy ahead of the spring. When you ...

With Amazon’s sale section, upgrade your home gym with workout-equipment deals on treadmills, Peloton bikes, BowFlex dumbbells, and more.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

For several days, actual football skills will take a backseat to heights and weights, 40-yard dashes and vertical jumps. A useful tool to compare players across positions is Relative Athletic Score.

While many brands offer adjustable kettlebells, the Bowflex Select Tech 840 is my favorite. Most other offerings require a separate tool and some manner of disassembly to adjust the weight.