Leiden, a city whose university is often called the Oxford of the Netherlands, features museums, gardens, murals and plenty ...

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.

A doctor has discussed three crucial early warning signs that could signal a stroke is on the way. These symptoms may appear days before the more recognisable stroke indicators become obvious. Dr Eric ...

In an era where English proficiency has become essential for academic and professional success, Dr. Rishikesh Tewari stands out as one of India’s most influential Indian English authors. A professor, ...

QUESTION: Is it true that freezing your bread makes it healthier because it helps with your gut health? I saw a video on Instagram and now I’m thinking I should be freezing all my bread before making ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...