Jane Fonda’s journey from the 1982 fitness craze to 2026’s digital health landscape is a testament to the power of ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Chicago Bears fans are cheering the playoffs by posting social media video reels synced to the song “Percolator,” the house classic track.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

A judge on Monday gave a Steelton man convicted of fatally shooting a beloved Camp Hill state prison guard the maximum sentence. Dauphin County Judge William C. Tully sentenced Francisco ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Hip-hop was created in 1973, and during that decade, it was a genre still in its early stages that was more DJ-centric with focuses on b-boy dances and live performances. However, by the time the ...

’80s rock stood in stark contrast to ’70s rock. The majority of the prior decade saw bands relying on rough-around-the-edges production, wiry guitars, and raw vocals. The ’80s got rockers to think ...

Director Nick Canfield can’t recall exactly when it happened. Was it while he was rewatching Ferris Bueller’s Day Off or The Secret of My Success, two comedy faves from his childhood? Or maybe it was ...