Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Build strength and tone your body with this fast, effective resistance band workout. Perfect for busy schedules, all fitness levels, and targeting multiple muscle groups at home or on the go.

Fitness music refers to energetic, rhythmic, and motivational soundtracks designed to support physical activity. It is commonly used during workouts because it helps set a consistent pace, boosts mood ...

All the reports about the death of music videos have been wildly exaggerated. But that’s only fair, since wild exaggerations are exactly what music videos are all about. These days MTV and CMT might ...

Get ready to train like Sam Sulek with his ultimate 6-exercise arm workout for insane size and strength! This video breaks down his exact bicep and tricep routine that builds 20-inch arms — packed ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Demi Lovato is gearing up for the release of her ninth studio album. The hit-making singer released her previous LP Holy Fvck in 2022, marking a return to her rock roots from her first two albums more ...

The pop star and actress teased the release of the track on social media ahead of its Thursday night arrival. By McKinley Franklin Demi Lovato back, and ready for life in the fast lane. Lovato ...

Demi Lovato is back in the studio – and she's offering a sultry new song for the summer. On "Fast," Lovato's new single out Aug. 1, the celebrated vocalist opts for a more electronic sound, blending ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dumbbells, kettlebells, resistance bands—there’s no shortage of equipment options to furnish your workout ...