Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Feeder adjustments and a checklist of what to look for in the barn in order to set up sows for success during lactation.

Your health should be your top priority at all times. It is the foundation for everything else that you do in life. You know this. We know this. But when you’re busy with, well, life, it’s easy to ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

The ‘talk test’ is an ideal way to gauge your effort. The reason you can still chat while running at easy pace is because you ...

A wide range of new state laws will take effect in 2026, bringing changes that impact workers, students, renters and ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

We head back to Manchester to find out what it actually feels like to go through a Premier League medical from start to ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to running 26.2 miles (42km). To hit a goal time or even just complete the race ...

This includes working with the industry to ‘explore how to transition away from the use of farrowing crates to alternative systems’. It confirms that this could be in the form of either flexible ...

Your energy is back. Nausea fades. Use the second trimester sweet spot to set gentle routines, plan what matters, and prepare ...