From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...

Heart disease remains a global concern. Fatty fish like salmon and sardines offer powerful protection. Their omega-3 fatty ...

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

DeWitt, NY -- Le Moyne College trains more than 300 graduate students each year in critical and much-needed healthcare fields, from nursing to mental health counseling. Despite its small size, the ...

Baton Rouge, Louisiana, Nov. 03, 2025 (GLOBE NEWSWIRE) -- Today, FMOL Health announces the launch of its new brand identity. The new platform is designed to acknowledge the strength of the healthcare ...

I am a proud Minnesotan who feels deeply concerned about the actions of Republicans, led by Donald Trump, to divide us and turn us against each other in order to distract us from their “Big Ugly Bill” ...

It might seem like big Franck Kepnang, even with his nonstop injury absences, has been around forever. With his fourth University of Washington basketball season ready to launch on Monday, this coming ...