The numbers tell an urgent story: Nearly 1 in 4 U.S. adults (58+ million people) have a mental health condition, while 1 in 3 ...

I often get e-mail suggesting topics to cover on SBM or elsewhere in my social media content. I like getting these e-mails when they are organic, coming from readers here with genuine questions about ...

After a heartbreaking performance in the men’s free skate final at the 2026 Winter Olympics, figure skating phenom Ilia Malinin said he felt “overwhelmed” in the moment. "It was really just something ...

As a child, I wondered, “Why aren’t I popular or funnier or why can’t I play sports better?” In my career, I wonder, “why can’t I have a voice like that guy?” Or “was that story good enough?” Or “am I ...

"It was really just something that overwhelmed me and I just felt like I had no control," the 21-year-old said of his pre-skate nerves Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...

Ilia Malinin is searching for answers after a shocking eighth-place finish in men's figure skating at the 2026 Winter Olympics. After the 21-year-old fell twice during his free skating program and ...

Study of 27.8M Americans may have revealed direct Alzheimer's cause $56 trillion national debt leading to a spiraling crisis: Budget watchdog warns the US is walking a crumbling path Law & Order star ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Pain and mood have a complicated relationship. Numerous studies show that low mood intensifies the experience of pain. Likewise, pain disorders develop more commonly in people with a history of ...