Ginisang upo with sardines is a simple Filipino sautéed dish made with bottle gourd and sardines in tomato sauce. Easy to prepare and flavorful. Ingredients: Bottle gourd (upo), sardines in tomato ...
Are canned sardines a worthy addition to your kitchen pantry? Here's why a Toronto-based food shop owner raves over tinned fish — and how you can cook it yourself. (Photo via Getty Images) Among ...
Warming waters and overfishing have decimated Portugal’s sardine fishery, but tough measures may be bringing the critical fish back from the brink. Iridescent at the water’s surface, a sardine larva a ...
Sardines are stepping into the spotlight, definitely not as a luxury health food, but as an affordable superfood already present in most Filipino homes. It is now being recognized for its nutritional ...
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Sardines on Toast

Sardine Recipes, how to eat more sardines and how to eat canned sardines for a delicious and healthier lifestyle. Senate Republicans face a surprise new Fed dilemma Bruce Willis’ wife explains ...
While sardines and anchovies often get lumped together, tinned fish aficionados know they’re not the same. Both look similar, but their differences became apparent once you get a closer look (or taste ...
MANILA, Philippines — Canned sardine manufacturers have assured the public there will be no price increase for now for the household staple. In a statement yesterday, the Department of Trade and ...
Makers of canned sardines are seeking an upward adjustment in the prices of their products due to the rise in the price of imported tin sheets resulting from the weakening peso. Interviewed on Super ...
MANILA, Philippines — The story started with an article published by none other than esteemed Harvard University in 2023, extolling the benefits of "Eating down the seafood chain" meaning sardines.
If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Stephanie Ganz is a writer and recipe developer whose work has appeared in BUST, Bon Appétit, The Kitchn, ...
DIPOLOG CITY, ZAMBOANGA DEL NORTE, Philippines — In a community still steeped in tradition, a local family with Spanish roots continues to lead this Zamboanga del Norte city’s famed bottled sardines ...