Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.

This National Sardines Month, Mega Prime Foods pays tribute to Filipino fishermen and the families they help nourish every day ...

Chef Patrick Gabon brings 11-course Filipino tasting menus to Nob Hill's 708 Bush Street, reimagining sisig and sinigang ...

Got canned sardines? Turn them into crispy sardines with tomato sauce in minutes! A quick, flavorful recipe perfect for snacks, lunch, or dinner. #sardines #crispyrecipe #tomatosauce #quickmeals A ...

Filipino flavours are everywhere right now – from ube lattes and adobo sliders to viral TikTok recipes and a growing number of Filipino-inspired restaurants. But for Omar Shah, the restaurateur behind ...

MANILA, Philippines — US-based Medical Wellness Association (MWA) endorsed Mega Sardines as a “Superfood.” This reportedly makes the canned sardines brand the first in the world to receive this such ...

MANILA, Philippines — The story started with an article published by none other than esteemed Harvard University in 2023, extolling the benefits of "Eating down the seafood chain" meaning sardines.

Mega Sardines top officials Mega Prime Chairman William Tiu Lim (third from left), President Michelle Chan (second from left) and other officers join Medical Wellness Association founding board member ...

In honour of VE Day, I recreated an authentic wartime meal: potato-wrapped sardines. The ingredients list is strikingly simple – just a tin of sardines, roughly 450g of potatoes, a dash of lemon juice ...

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If you enjoy Filipino foods or you are a lover of all things pasta, then this Filipino pasta recipe, from the kitchen of recipe developer Jennine Rye, is definitely one to try. Also sometimes known as ...