Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Wondering which cheeses are healthiest? From cottage cheese to Gouda, these are the top 8 healthiest cheeses packed with ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar flavours without discomfort.

As India's milk production rises, the lactose-free milk market is booming due to increased health awareness. The sector is ...

DEAR DR. ROACH: I am a 76-year-old male who is in relatively good health. For the past six months, I have been experiencing ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

Dear Dr. Roach: Your recent column noted that a few people need to take antibiotics before dental procedures to prevent a prosthetic knee infection. My friend doesn't have a joint or heart problem, ...

India's lactose-free milk market is surging due to increasing health awareness and prevalence of lactose intolerance, transforming a niche offering into a mainstream product.

Lactose intolerance, often seen as a simple enzyme deficiency, may have a new explanation. Scientists are exploring how the ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

The global lactose market is entering a steady growth phase, supported by rising applications across food, pharmaceuticals, nutraceuticals, and functional nutrition. Valued at USD 3.27 billion in 2025 ...

Here's the thing. You've probably spent years dodging cheese platters at parties and declining pizza nights with friends because you thought lactose intolerance meant goodbye to all things cheesy ...