A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga expert shares 10 yoga poses to improve blood circulation naturally.

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Massachusetts approves on-site cannabis consumption at licensed businesses, including yoga studios and theaters. New social ...

Branded a "must have", the Tianyueweilai Face Lifting Device can do everything ranging from preventing wrinkles to promoting ...

Both classical yoga and physiology agree that when digestion draws the body’s energy inward, yoga needs to wait.

Chinese president Xi Jinping, who was hosting Putin at a military parade in Beijing, responded via a translator, saying some ...

Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

In recent years, there has been growing public interest in holistic and alternative approaches to health and wellness.