Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

High blood pressure--otherwise known as hypertension--is among the most common health conditions in the U.S. According to the Centers for Disease Control & Prevention, nearly half of adults have ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger heart health benefits, offering insights for anyone looking to counteract ...

If you’ve ever talked to your doctor or read an article about managing blood sugar levels, it’s likely you’ve heard that exercise plays an important role. One way to do that is to get out your yoga ...

Adding a little yoga to an exercise routine can be the fix someone needs to drop high blood pressure, a small study suggests. "As observed in several studies, we recommend that patients try to find ...

Heart-Healthy Yoga Poses: 6 simple asanas you must practice daily in the morning to improve blood flow and keep the heart ...

Adults taking hot yoga had lower blood pressure measurements after three months of classes, in a small study examining hot yoga's impact on blood pressure. Hot yoga is typically a vigorous workout ...

Not everyone has to rely on gym membership or fancy gadgets to keep their blood sugar in check. Simple moves, like walking, stretching, squats, or even wall push-ups, can work wonders for your ...