Discover what the ‘One Meal a Day’ diet is here! Read ahead to understand the pros and cons of this diet here.

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Supporters of the OMAD diet say that this prolonged fasting can help to simplify eating, reduce overall calorie intake, support weight loss and improve blood sugar control.

Restrictive January diets often backfire during perimenopause Hormonal shifts make the body more sensitive to stress and calorie cuts Balanced eating supports symptoms better than eating less Every ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

Sweeney added that her diet for the movie 'Christy' consisted of "a lot of Smucker's, a lot of milkshakes, a lot of protein shakes" Nigel Smith is the Senior Movies News Editor for PEOPLE. He is an ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

When diet culture meets conservative morality. By Meher Ahmad and Jessica Grose Produced by Derek Arthur Conservative Christian influencers are reshaping beauty standards and promoting diet culture — ...