Hallie Levine is an award-winning health and medical journalist who frequently contributes to AARP, Consumer Reports, the New York Times, and Health.com. She lives in Fairfield, CT, with her three ...

Réven Smalls Widener is a former behavioral health professional with 3 years of experience educating and supporting patients dealing with chronic pain. As an intern then a psychometrist and counseling ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. While infections can be serious, you don’t ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...

A short walk, a planned bedtime snack, and a regular sleep schedule may help keep blood sugar steadier after dinner. Here’s what the research says.

Three flavors of a popular pre-workout contain an illegal stimulant linked to serious heart problems. Learn which supplements ...

Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. Why this matters: Skin conditions ...

Taking magnesium with other supplements, like vitamin D and vitamin B6, may help your body absorb magnesium better. Also ...

Coffee consumption influences your blood pressure and the way your blood vessels relax. People with high blood pressure may ...

Wheat germ oil has the most vitamin E, followed by sunflower seeds. Hazelnut, sunflower, almond, and cottonseed oils are rich ...

Dakari Quimby, PhD, is a Clinical Assistant Professor of Psychiatry & Behavioral Sciences at the University of Southern California. Managing anxiety naturally is possible with remedies like exercise, ...

A new study found that people who regularly performed the equipment-free movement saw their blood pressure numbers drop in ...