The 2025 NCAA Outdoor Track and Field Championships are underway at Hayward Field in Eugene, Oregon. The action kicked off on ...

Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

Four times in the past year and a half, Jess McClain has come this close to making a national team. Last summer, she even ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.

More specifically, if you’re expecting your long run to last one to two hours, Landes recommends stacking half of your plate ...

With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...

Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...

Jane Hedengren continued her phenomenal season with another national record on the track. On June 5, the Timpview High School ...

The 54-year-old CEO of Sermo is running relentlessly in an effort to raise $1 million for stem cell transplant research.