A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

A lighter take on classic chicken salad made with creamy yogurt instead of mayo. Fresh herbs, bright lemon, and tender ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

The Travis County District Attorney is taking the first steps to clear the names of the men who were wrongly accused of the ...

You don’t need to overhaul your entire diet to start eating more anti-inflammatory foods. Enjoying a bowl of Bircher muesli ...