Riding horseback in the crisp air of autumn at Sandy Bottom Trail Rides offers a magical blend of calm and adventure. As the leaves shift into golden, fiery hues and a gentle breeze rustles overhead, you’ll climb through forested trails and open meadows. Sandy Bottom Trail Rides matches riders to horses suited to their experience level and aims for a relaxing and safe experience so that first-time riders can soak up the scenery without stress. . One of the highlights during fall rides is the sto
Riding horseback in the crisp air of autumn at Sandy Bottom Trail Rid…
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6 comments | Testing both speed and endurance, this race challenges runners with 400 metres on a 37 degree incline from the bottom of a ski jump, straight to the top. This year Whistler is hosting the World Championships! Don't missed the early bird pricing! Sign up by Thursday, February 28th to get the best price! Sign up now: RedBull.ca/400 | BUFF | Facebook
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Tight bottom? It’s common for dressage riders to experience strain or tension in their piriformis muscle, it is an important area to focus on because tightness in the piriformis muscle can cause further pain elsewhere in the body. When riding this muscle can become compressed and tight, especially if you are riding larger more wider horses. This is why it can be hugely beneficial to understand how to stretch it and include these stretches into your routine. It’s best to do these stretches before
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