13 reactions | Core Workout Sunday 4 simple core exercises to add to your workout. 30 secs on each 4 sets 1min rest between sets Perform all exercises with slow controlled movements. | NRG Health & Fitness / NRG Xpress | Facebook
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13 reactions | Core Workout Sunday 4 simple core exercises to add to …
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Full Body Workout to try this Evening? | NRG Health & Fitness / NRG Xpress | Facebook
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Full Body Workout to try this Evening? | NRG Health & Fitness …
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NRG Alex Have you tried the NRG Hurt Locker yet? It’s the ultimate workout space designed to meet all your fitness needs: 💪 Strength training: Fully equipped with a wide range of dumbbells and weights. 🔥 HIIT workouts: Featuring assault bikes, rowing machines, and ski ergs. 🎶 Workout with friends: Set your vibe with your own music and crush your goals together. 🏋️ Group classes: Join an NRG Bums, Tums, Core class or a high-energy circuit session! New to the Hurt Locker? No worries! Chat with
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Here is a quick video of a complex barbell workout. Complete 12-15 reps of 5 sets. 💪🔥 | NRG Health & Fitness / NRG Xpress
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Here is a quick video of a complex barbell workout. Complete 12-15 r…
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Need some workout inspiration for the weekend? Complete 5 Sets! #nrggalway #tyreworkout | NRG Health & Fitness / NRG Xpress
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Need some workout inspiration for the weekend? Complete 5 Sets! #n…
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Today’s workout is 🔥🔥🔥 20 minutes running clock How many Rounds can you complete? Comment below with your scores👇🏻👇🏻👇🏻 400m Run 10 Dumbbell/Kettle Bell Thrusters 5 Dumbbell/Kettle Bell Snatches Enjoy and stay safe out there guys We miss you all terribly NRG Team 💙💙💙 | NRG Health & Fitness / NRG Xpress
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Today’s workout is 🔥🔥🔥 20 minutes running clock How many Rounds …
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19 reactions | Come check out today’s kettlebell and core workou…
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🔥SUPERSET SATUR-RAY‼ 🔥 Here's a great Biceps and Triceps workout …
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