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Katie on Instagram: "I want to be super clear about something - a thigh gap is not what makes anyone healthy, beautiful, or worthy. It’s not a “goal” everyone should have. Bodies are built differently, and they’re supposed to be. 💛 For me personally, a thigh gap is one of those things that tends to show up when I’m at my healthiest and strongest. Just like for someone else, it might be toned arms, visible abs, stronger legs, or simply feeling more energised. It’s not about the gap itself - it’s
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