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300 Meter
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1:07
YouTube
CoachingForGlory
300m Shuttle Run
Quick demo of the 300m shuttle run. To set this up, you’ll need 4 cones: 1. One at the start line 2. One at the 25m mark 3. One at the 50m mark 4. One at the 75m mark To execute the full 300m, go out and back to first come (25+25=50). Then go out and back to second cone (50+50=100). Then go out and back to the last cone (75+75=150). Adding up ...
53 views
Jul 9, 2022
300 metres World Records
2:50
On Friday, 9th September 2016, GEEPAS Tower achieved a Guinness World Records title for the World's Largest Continuous Concrete Pour. It involved more than 300 transit mixers making more than 2500 trips to form the raft foundation of a 19 floor tower in Arjan, Al Barsha, Dubai UAE. The concrete poured was measured at 19,793 cubic metres, breaking all previous records. The project is due completion on March 2018 | Geepas
Facebook
Geepas
416.4K views
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A giant redwood tree at the National Trust’s Cragside estate in Northumberland has been named the world’s tallest bedded Christmas tree by Guinness World Records, standing 44.7 metres tall and decorated with over 1,300 lights. #Christmas | #GuinnessWorldRecord | #Giants | #redwoods | #northumberland | #RepublicWorld | Republic
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Volcanic activity resumed at Hawaii’s Kilauea volcano on December 6, with lava blasting into the air and destroying one of the live-stream cameras on site. According to the United States Geological Survey (USGS), the eruption began around 8:45 am from Kilauea’s north vent, with lava fountains soaring more than 300 metres high toward a closed section of Hawaii Volcanoes National Park. | TRT World
Facebook
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