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Juicy Kebobs in a pan that require NO grill or skewers, and a homemade Kebab Sauce. High protein, low calorie, Perfect for meal prep and done in 20 minutes.👇🏼 - Kebabs: • 1 heaping cup lean ground beef (the leaner it is, the lower the calories) • 1 small onion, finely chopped • 1 red bell pepper, finely chopped • 1/3 cup cilantro, chopped • 1 tbsp minced garlic • 1 tsp minced ginger • Season with salt, pepper, paprika, cumin, and chili flakes • 1 tsp olive oil or spray (to cook) - Kebab Sauce:
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Short videos

0:20
This Easy Beef Kabob Recipe Will Change Your Life
120 views1 month ago
YouTubeBeef Loving Texans
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TikToktryitmyway
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TikTokdjthoma
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TikTokits.razi
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@Rita this open face beef kafta was SOOO delicious! Wowowow🤤🤤 #weeknightdinner
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TikTokmalak.hanakachal
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