Excruciating moment roided-up bodybuilder tears pec during bench press and suffers horrific injury
Excruciating moment roided-up bodybuilder tears pec during bench press and suffers horrific injury
Feb 19, 2025
ladbible.com
Watch when tears his Pec muscle during Heavy Benchpress! This occurs commonly during the way down of the Press, or the Eccentric phase. I have also now seen several videos of the muscle rupturing when the weight hits the Pec. 🏋️‍♂️🧐 😷✅Follow @dr.davidabbasi for More Daily Medical Content & Health Tips! #benchpress #maxlift #gym #gymfail #squats #medical #pectear #drabbasi #doctorexplains | David Abbasi, MD - Sports Medicine & Orthopedic Surgery
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Watch when tears his Pec muscle during Heavy Benchpress! This occurs commonly during the way down of the Press, or the Eccentric phase. I have also now seen several videos of the muscle rupturing when the weight hits the Pec. 🏋️‍♂️🧐 😷✅Follow @dr.davidabbasi for More Daily Medical Content & Health Tips! #benchpress #maxlift #gym #gymfail #squats #medical #pectear #drabbasi #doctorexplains | David Abbasi, MD - Sports Medicine & Orthopedic Surgery
1.4K viewsSep 13, 2023
FacebookDavid Abbasi, MD - Sports Medicine & Orthope…
The weight is not the issue it’s going past 90 deg as you can see this is 85% of his max and still injuries himself. The Consequences of Going Past 90 degrees. More in my New YouTube video link https://youtu.be/8phdCUykJik . The weight is not the issue it’s going past 90 deg as you can see this is 80-85% of his max and he still injuries himself. We consistently use 110-125% of 1RM for our athletes for heavy negatives and see zero injuries because we train with 90 degrees. Injuries like this are
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The weight is not the issue it’s going past 90 deg as you can see this is 85% of his max and still injuries himself. The Consequences of Going Past 90 degrees. More in my New YouTube video link https://youtu.be/8phdCUykJik . The weight is not the issue it’s going past 90 deg as you can see this is 80-85% of his max and he still injuries himself. We consistently use 110-125% of 1RM for our athletes for heavy negatives and see zero injuries because we train with 90 degrees. Injuries like this are
271.5K viewsFeb 4, 2025
FacebookAdvanced Human Performance by Dr. Joel See…
Pec Cramp or Tear on Bench?
Pec Cramp or Tear on Bench?
Mar 14, 2017
t-nation.com
This is how I’d bench press if I were a bodybuilder with a focus on developing the pecs. Of course if I were a bodybuilder this wouldn’t be the only pec building exercise I choose, but this is definitely high up on the list. As a powerlifter, I still use this “bodybuilding” variation as part of my training because it has a great carry over to powerlifting bench press too 💁🏻‍♂️ #benchpress | Australian Strength Coach
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This is how I’d bench press if I were a bodybuilder with a focus on developing the pecs. Of course if I were a bodybuilder this wouldn’t be the only pec building exercise I choose, but this is definitely high up on the list. As a powerlifter, I still use this “bodybuilding” variation as part of my training because it has a great carry over to powerlifting bench press too 💁🏻‍♂️ #benchpress | Australian Strength Coach
18.4K views11 months ago
FacebookAustralian Strength Coach
How To Fix Bicep Pain During Bench Press (5 Tips) | PowerliftingTechnique.com
How To Fix Bicep Pain During Bench Press (5 Tips) | PowerliftingTechnique.com
Feb 25, 2018
powerliftingtechnique.com
🚫 Avoiding pec tears: It’s all in the form! 🏋️‍♂️ According to Sebastian Oreb, aka ‘The Australian Strength Coach’, improper bench press technique can lead to serious injuries like pec tears. When lifting heavy loads, it’s crucial to avoid protraction and ensure proper scapular retraction throughout the movement. Don’t risk injury—prioritize technique and build strength safely! 💪 Keen to master your bench press technique and prevent injuries? Learn from Sebastian Oreb and enroll in the Streng
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🚫 Avoiding pec tears: It’s all in the form! 🏋️‍♂️ According to Sebastian Oreb, aka ‘The Australian Strength Coach’, improper bench press technique can lead to serious injuries like pec tears. When lifting heavy loads, it’s crucial to avoid protraction and ensure proper scapular retraction throughout the movement. Don’t risk injury—prioritize technique and build strength safely! 💪 Keen to master your bench press technique and prevent injuries? Learn from Sebastian Oreb and enroll in the Streng
130 viewsApr 22, 2024
FacebookClean Health
Neck Pain with the Bench Press | Causes | Solutions | A PT Explains - Strength Resurgence
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strengthresurgence.com
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