The Ultimate Guide to Box Jumps
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YouTubeWODprep
The Ultimate Guide to Box Jumps
Take your training to the next level (free eBook!): https://bit.ly/3RFLeN7 All you'll ever need to know about the humble box jump - the standards, technique, mistakes and, most importantly for some, how to get over THE FEAR! Kasey is with me today to help me out with some awesome demos and I can't wait for you to watch! Let me know if this ...
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