How to Train for Boxing
How to Train for Boxing
1.2M views7 months ago
wikiHowDavid Engel
Learn this essential boxing drill that will transform your defense and punch mechanics! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a simple but highly effective technique using a rolled-up glove (or towel/ball) placed under the fighter’s rear armpit. By squeezing the object tight against the body, fighters develop muscle memory to keep their rear hand protecting the face at all times - one of the most fundamental boxing techniques. This boxing dr
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Learn this essential boxing drill that will transform your defense and p…
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