Brian Pruett – Age, Bio, Personal Life, Family & Stats | CelebsAges

Brian Pruett | Fitness on Instagram: "Comment “PLAN” to get into the best shape 🔥 of your life with dumbbells only + nutrition plan 💪📆 Simple moves = more consistency 📈 Simple nutriton = more consistency 🍳 More consistency = results that last 💯 Keep it simple 🙌 Stay ready for anything ⚡️ #workout #motivation #fit #foryou #fitness #lifestyle"

Brian Pruett | Fitness on Instagram: "There’s no better feeling ⚡️🔋❤️‍🔥💪 than becoming the person your future needs 💯 And being physically fit is just scratching the surface 💪 Building mental resilience so you can show how to overcome adversity.. ⚡️ Living with a heart full of love so you can lead your family with strength and presence 🤟 Becoming the example others want to follow, not just in fitness, but in LIFE 🌊🌎 Keep becoming more you ..for the people who matter most 🫂 #fit #strong

Brian Pruett | Fitness on Instagram: "Here’s the gameplan..👇🔋📆💪 90 days of GROWTH physically and mentally 🌱 comment “PLAN” and I’ll send you the first week free 🤝 Within a couple weeks you’ll boost your energy, confidence and consistency.. aka the healthiest and strongest YOU yet 🦸‍♀️🦸‍♂️ 💪 Training: Dumbbell only workouts 4x a week (Bench, lunges, RDLs, shoulders, core, etc) 🍳Nutrition: Protein priority - hit your daily goal 📆 80/20 rule - whole foods most of the time, freedom with t

Train for it all ⚡️s/o to @brian_pruett for dappin me up 🔋 Here’s this sesh ⤵️ Full Body Push 👊🏼 🔁 4x or 30 min AMRAP 1️⃣ Around the world squats x12 2️⃣ Clean to press x6 ea 3️⃣ Push up tap x6 ea 4️⃣ SS hold halos x10 ea way #athlete #kettlebellworkouts #functionalfitness #corestrength #fitdads #dadswholift #quickworkout | Built by Brett