CELERY BENEFITS - 15 Amazing Health Benefits of Celery!
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YouTubeHorizons Health
CELERY BENEFITS - 15 Amazing Health Benefits of Celery!
In today's video, we will show you the 15 celery benefits. To take advantage of the health benefits of celery, incorporate the whole or chopped vegetable into meals and snacks. Not technically juice or raw, but celery soup is another great way to get more celery benefits and side effects in your diet. As you have known that the celery benefits ...
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The study I am referencing for this data is The Effect of celery (Apium graveolens) seed extract on hypertension: A randomized, triple-blind, placebo-controlled, cross-over, clinical trialMaryam Shayani Rad et al. Phytother Res. 2022 Jul. Adding celery to your diet can assist you on your journey to getting control of your blood pressure and getting off of prescription pills. Remember, the goal is to improve your overall health and making lifestyle changes in areas of exercise sleep stress manage
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Andrea Maisonnave - Lifestyle Medicine on Instagram: "O aipo (Apium graveolens) traz fitonutrientes com ação antioxidante, anti-inflamatória e hepatoprotetora. Estudos clínicos já mostraram redução de ALT e AST — enzimas hepáticas ligadas à sobrecarga no fígado. Flavonoides como apigenina e luteolina ajudam a modular inflamação e apoiar a detoxificação celular. O segredo está na slow juicer: Diferente da centrífuga ou do liquidificador, ela prensa a frio. 👉 Isso significa menor oxidação, preser
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