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Emily English on Instagram: "What I eat in a day as a nutritionist 👇🏼 Let me know what recipes you want written up 🫶🏻 For breakfast, I made my frozen fruit high fibre crumble. For me protein and fibre are king when it comes to building healthy meals. This version is so quick and easy, using a frozen summer berry fruit mix which is full of antioxdants and the crumble top is a mix of jumbo oats, brown sugar, egg whites,cashew butter, but you can use any nut butter, cinnamon and salt. bake unti

Kaathuvaakula_samayal on Instagram: "CAULIFLOWER 65 Cauliflower-1(medium size) Gram flour-2spoon Rice flour-1spoon Corn flour-2spoon Salt-1tsp Red chilli powder-1tsp Garam masala-1tsp Ginger garlic paste-1spoon Lemon-1/2 #cauliflower65#cauliflowerchilli#cauliflowerfry"