This is D&K which is a famous Drumline cadence. We use to play this back in high school. — Of course, I made it my own with only one person playing it lol. — Also, shout out to Atlanta Drumacademy They’re in need of a new practice space and you can go to their page and donate! #drummer #groove #drumline #snare #beat #drumming #drumgroove #snaredrum | Groveman Drums
This is D&K which is a famous Drumline cadence. We use to play …
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Dive into the future of data center management with Cadence Reality DC suite, where cutting-edge digital twin technology meets sustainability and efficiency. Watch this video to learn how seamless integration of real-world data transforms decision-making and operational performance. https://ow.ly/1Mse50TQmgG | Cadence
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Dive into the future of data center management with Cadence Realit…
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Cadence means : steps per minute Based on years of experience and studying, world renowned scholar Professor Dan Lieberman at Harvard Uni, believes 170-180 steps per minute to be the most efficient way to run, because of its effective usage of natural recoil, ( this is the natural spring in your tendons). Natural recoil is most efficient at about 3 steps per second ! If you are struggling to get your cadence up don’t give up, focus on shortening your stride HOW TO 1. Push your big toe into the b
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Cadence means : steps per minute Based on years of experience and …
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FacebookTriathlon & Running Coach
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Dex Moore on Instagram: "Same cadence. Two completely different speeds. Both clips are 180 steps per minute — but one’s 10:30 pace and the other’s 6:00 pace. Cadence doesn’t make you fast — it just sets the rhythm. Speed comes from how far your center of mass travels past your point of support, how much range you create in the flight phase, and your ability to quickly pull the back leg under the hip to keep the cycle going with minimal obstruction. Same beat. Bigger movement. Get after it 🫡"
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