Yes yall at 12 at security Sporting Goods @highlight | Dan Bailey
Yes yall at 12 at security Sporting Goods @highlight | Dan Bailey
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3 Steps to waking up early and being being productive I picked up in the last year: 1. Plan ahead - Have your day sorted out and put a hard cut off time when you start to head to sleep. 2. Feet to floor - When that alarm goes off swing around and get your feet on the floor, turn on a light and start moving. 3. Accountability - Wake up early with a brother or sister. Schedule a call plan a workout time, whatever it is, make yourself accountable to another at that early hour! Full video with more
3 Steps to waking up early and being being productive I picked u…
3K viewsJan 7, 2021
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60K views · 6 comments | Dan Bailey on Reels | Facebook
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60K views · 6 comments | Dan Bailey on Reels | Facebook
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1.3K views | Dan Bailey, Senior Vice President at WFG Enterprise Solutions, joins MBANow to discuss how WFG can make home equity lending more efficient. | Mortgage Bankers Association | Facebook
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Anaerobic training hurts, but the benefits far outweigh the pain! Training maximum efforts gets you 1. Increased muscle mass 2. Better overall endurance 3. Mental fortitude I say better overall endurance in part because the faster you are over any given shorter distance on any implement (bike rower etc) the easier it is to sustain a slower pace for a longer duration. So if you aren’t adding these in, you are missing a piece of the puzzle. I approach these sets like I would a heavy squat. To get
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Anaerobic training hurts, but the benefits far outweigh the pain! Tra…
15.5K viewsJan 22, 2022
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The Open starts in 27 days: http://games.crossfit.com/about-the-games/the-open | CrossFit
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The Open starts in 27 days: http://games.crossfit.com/about-th…
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Workout of the week comes from the Strength Training 101 program on Alwaystrain.com! Today’s focus is on the posterior chain using the wide stance good morning. The full video of the training session from warmup to accessories and a walk through can be found on youtube and is linked in the bio or linked in my stories. Strength A. Wide stance good morning Build to a heavy set of 5 for the day *Rest 2-3 min between attempts B. Wide stance good morning 4x5 @ 85-95% of weight lifted in part A. *Rest
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Workout of the week comes from the Strength Training 101 progra…
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Always end fast. Any session with slow distance or slower interval tr…
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Dan Bailey, Senior Vice President at WFG Enterprise Solutions, stoppe…
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220K views · 3.3K reactions | Dallas Cowboys kicker Dan Bailey gives t…
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New website is up and running! First 20 to comment get a 1 month free …
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New full barn update on YouTube in my bio! So far so good on the ne…
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There is always something that can be done. - I tweaked my pec bench…
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#viraltiktok
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When Dan Bailey was too fast for his shades 🕶️ | The CrossFit Games
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AlwaysTrain.com workout of the week! For 10 rounds 15 Sit-up 3 Ri…
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16K views · 186 reactions | Decided to get after it a little today by doin…
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2.6K views · 213 reactions | Workout for the week 15 Min amrap 100ft...
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2.6K views · 61 reactions | Little practice for the Rogue Invitational…
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9.1K views · 147 reactions | AlwaysTrain.com workout of the w…
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AlwaysTrain.com workout of the week! Another one from the comp…
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Support Your Local Box Workout 2: For Time: 100 Double Unders 21 B…
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8.1K views · 185 reactions | Isolation movements have their place in...
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37K views · 1.4K reactions | Dan Bailey was arguably one of the fas…
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Day 1 barrel training….Lots to work on and lots more speed to give. R…
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A Moment with My Mentor, Bob Bailey
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Dan Bailey Does MURPH with 100 POUNDS!
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