What are the supplements that actually WORK for depression? A review by Frontier suggests that these supplements below can help with low mood, depressive symptoms: 1. Saffron 2. Curcumins 3. Zinc 4. SAM-e Full episode can be listened to this week Change your Brain Every Day with @drjoshaxe on Apple, Spotify or YouTube by searching the podcast name. | Dr. Daniel Amen
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This episode means so much to us. Today on Change Your Brain Every Day podcast, @tanaamen and I sit down with @emmahemingwillis. When Emma Heming Willis’ husband, actor Bruce Willis, was diagnosed with frontotemporal dementia, she felt like her world has fallen apart. In this heartfelt conversation with Dr. Daniel Amen and Tana Amen, Emma opens up about the hidden grief of ambiguous loss, the weight of caregiving, and how she’s turning pain into purpose through her advocacy and new book The Unex
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On this week's episode of the Change Your Brain Every Day podcast, I welcome @odetteannable - we take a raw look inside her brain scan—and what it reveals about her struggles with ADHD, perfectionism, criticism, and the pressure to be “the strong one.” Odette shares what it’s like to feel hyper-productive yet scattered, zigzagging through her day only to end up frustrated—like there’s a cap on her potential she can’t break through. From growing up in pageants to navigating marriage and parenting
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12K views · 50 reactions | What could you do if you could train your brain to work faster?易 With the BrainFitLife program you get a complete personalized brain health tool kit to help create a healthy brain and overall life. | Dr. Daniel Amen | Facebook
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190 reactions · 32 shares | The FIRST online quiz to tell you your Brain Type! At the end of the quiz, you get a “Personalized Plan” that shows you the EXACT diet tweaks, supplement recommendations, and lifestyle tips that work the best for your brain type. Start the quiz now! ⬇️ | Dr. Daniel Amen | Facebook
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