Daylight saving time ends on Nov. 1 in the U.S. and Canada, meaning clocks are set back one hour. But does gaining or losing an hour of sleep affect a person's health? Hear more from Dr. Lois Krahn, a Mayo Clinic sleep medicine expert, in this Mayo Clinic Minute. https://mayocl.in/31Sgdyb | Mayo Clinic
1:00
Daylight saving time ends on Nov. 1 in the U.S. and Canada, meaning clocks are set back one hour. But does gaining or losing an hour of sleep affect a person's health? Hear more from Dr. Lois Krahn, a Mayo Clinic sleep medicine expert, in this Mayo Clinic Minute. https://mayocl.in/31Sgdyb | Mayo Clinic
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