Testing your fitness levels like Dr. Peter Attia
5:55
Testing your fitness levels like Dr. Peter Attia
6 months ago
CBS NewsBrit McCandless Farmer
Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
Dr. Peter Attia Breaks Down Why Strength Training Matters When You’re Fasting
Sep 8, 2021
Men's HealthPhilip Ellis
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Aug 14, 2022
hubermanlab.com
Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework This trailer is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released today (6/16/25). In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should
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Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework This trailer is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released today (6/16/25). In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should
1.8K views11 months ago
FacebookPeter Attia, MD
What Are The Health Benefits of Fasting? This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available exclusively
1:39
What Are The Health Benefits of Fasting? This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available exclusively
13.3K views11 months ago
FacebookPeter Attia, MD
There’s a massive volume of research on dietary restriction, caloric restriction, time-restricted feeding, and intermittent fasting, and I’ve synthesized it down to an 8-minute walkthrough on how I think about nutrition and fasting—and why the question, ‘Which diet works best?’ (or similar) is simply the wrong question to ask. | Peter Attia, MD
0:22
There’s a massive volume of research on dietary restriction, caloric restriction, time-restricted feeding, and intermittent fasting, and I’ve synthesized it down to an 8-minute walkthrough on how I think about nutrition and fasting—and why the question, ‘Which diet works best?’ (or similar) is simply the wrong question to ask. | Peter Attia, MD
100.9K viewsDec 8, 2020
FacebookPeter Attia, MD
Fasting & protein: the impact of fasting on muscle mass - Peter Attia
Fasting & protein: the impact of fasting on muscle mass - Peter Attia
May 3, 2022
peterattiamd.com
1:55
Protecting Muscle Mass During Fasting This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss: -The risk of lean mass loss with fasting and how to mitigate it -A practical framework for using fasting as a strategy to improve body composition -The essential vitamins and minerals to supplement during prolonged fasting -Who should avoid fasting and why -Much more This AMA episode (Ep. # 353) is available exclusively for
69.9K views11 months ago
FacebookPeter Attia, MD
1:13
Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications | Peter Attia, M.D. This trailer is from “Ask Me Anything” episode # 77 (Ep. # 372) of The Drive which was released today (11/10/25). In the full episode, we cover: -The true effect sizes for fiber on weight loss, glycemic control, and LDL cholesterol, and how these compare to other interventions. -Whether processed forms of fiber, including fiber supplements, produce the same physiological effects as
33.1K views6 months ago
FacebookPeter Attia, MD
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Dr. Peter Attia on Intermittent Fasting & Fat Loss
359.3K viewsMar 30, 2021
TikTokmarcotrunzo
15:59
Peter Attia: What if we're wrong about diabetes?
2.7M viewsJun 25, 2013
YouTubeTED
8:10
Joe Rogan - Doctor Explains Benefits of Fasting
4.9M viewsApr 24, 2018
YouTubeJRE Clips
1:46
What's the #1 habit Peter Attia would suggest every person add to their daily regimen?
259.1K viewsJan 26, 2020
YouTubePeter Attia MD
10:25
Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1)
630.9K viewsJan 18, 2020
YouTubePeter Attia MD
55:49
Q&A on Zone 2 Exercise with Peter Attia, M.D.
577.5K viewsApr 21, 2021
YouTubePeter Attia MD
10:40
How to lower your apoB
742.5K viewsOct 26, 2023
YouTubePeter Attia MD
10:51
Peter Attia's Supplement List
900.8K viewsOct 24, 2023
YouTubePeter Attia MD
16:51
Testosterone & Testosterone Replacement Therapy (TRT) | Dr. Peter Attia & Dr. Andrew Huberman
1.2M viewsAug 19, 2022
YouTubeHuberman Lab Clips
9:00
Why Longevity Experts Are Warning Against Fasting
296.1K viewsAug 7, 2024
YouTubeDr Brad Stanfield
7:24
Peter Attia’s Longevity Supplement List
12.8K viewsDec 5, 2023
YouTubeBioHackers Longevity
2:47:11
Dr. Peter Attia, MD — Fasting, Metformin, Athletic Performance, and More | The Tim Ferriss Show
135.5K viewsDec 5, 2019
YouTubeTim Ferriss
24:50
Outlive by Peter Attia - Animated Summary
349.4K viewsJun 3, 2023
YouTubeLove Sense
3:29:56
Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia
3M viewsMar 20, 2023
YouTubeAndrew Huberman
12:03
Is fasting beneficial for longevity?
111.7K viewsMay 8, 2024
YouTubePeter Attia MD
9:42
I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity)
363.4K viewsMar 25, 2023
YouTubeShervin Shares
6:56
The Truth About Dietary Cholesterol | Dr. Peter Attia & Dr. Andrew Huberman
1.3M viewsAug 18, 2022
YouTubeHuberman Lab Clips
8:22
Why Dr. Peter Attia Ended His Fasting Protocol
2.9K viewsJul 26, 2024
YouTubeVitality Views
8:30
Dr. Peter Attia and James O'Keefe on Statins
17.8K viewsJan 2, 2022
YouTubeHealth Tips
17:28
196 - [AMA 32 Sneak Peek] Exercise, squats, deadlifts, BFR, and TRT
183.8K viewsFeb 21, 2022
YouTubePeter Attia MD
1:27:57
Fasting, Longevity, Autophagy & mTOR Inhibitors - Peter Attia, MD
421K viewsJun 6, 2019
YouTubeHigh Intensity Health
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