How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings
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YouTubeMental Health Center Kids
How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings
Managing big emotions is important for good mental health. In this video, we're sharing Step 1 of 3 for managing big emotions. 🌟 Ask yourself 3 questions to identify how you are feeling. 1) What am I thinking? 2) What do I feel in my body? 3) How do I act when I feel this way? Stay tuned for Step 2 and 3 in our next videos. Mental Health ...
3.3K viewsApr 16, 2024
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Motivational & Relatable on Instagram: "At least she was being honest about how she feels 🎬: Friends (1994) Six young men and women live in the same apartment complex and face life and love together in Manhattan, New York City. As they’re constantly sticking their noses into each another’s businesses, as well as sometimes swapping romantic partners, the group always get into the kind of comic situations that most other people never experience, especially during breakups 📺: HBO MAX, Hulu, Amazo
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