A pesar de todo, triunfó en la música Flex una historia de un Guerrero @Flex @Romantic Style Flex-Guayaquil #flex #guayaquil #romanticstyle
1:56
TikTokmilexxmusic
A pesar de todo, triunfó en la música Flex una historia de un Guerrero @Flex @Romantic Style Flex-Guayaquil #flex #guayaquil #romanticstyle
Milexx(@milexxmusic). sonido original - Milexx. A pesar de todo, triunfó en la música Flex una historia de un Guerrero @Flex @Romantic Style Flex-Guayaquil #flex #guayaquil #romanticstyle
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ถ้าจะมีคนทำให้เราขี้แง ก็ขอเป็น 𝐏𝐑𝐎𝐗𝐈𝐄 นี่แหละ 🥺 📌ดูรายการ Flex Talk ย้อนหลังได้ทาง YouTube : FlexConnect @proxie.officialth @kim.proxie @gunn.proxie @onglee.proxie @victor.proxie . #Flex1045xPROXIE_ขี้แง #PROXIE_ขี้แง #PROXIE_NextButNever #PROXIEth #bROTHERSMUSIC #FlexTalk #FlexConnect #Flex1045
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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Non, le cardio ne détruit pas ton muscle. Sauf si tu le places au mauvais moment. Avant ta séance, il te pompe l'énergie que tu n'auras plus pour soulever. Sur le long terme tu progresses moins et tu peux même perdre du muscle. Juste après ta muscu, le cardio est catabolique quand ta séance, elle, est anabolique. Tu risques de bloquer tes signaux de croissance. Le mieux, c'est de l'éloigner de ta muscu, sur tes jours de repos par exemple. Et si tu le colles après ta séance, garde-le à basse inte
0:42
Non, le cardio ne détruit pas ton muscle. Sauf si tu le places au mauvais moment. Avant ta séance, il te pompe l'énergie que tu n'auras plus pour soulever. Sur le long terme tu progresses moins et tu peux même perdre du muscle. Juste après ta muscu, le cardio est catabolique quand ta séance, elle, est anabolique. Tu risques de bloquer tes signaux de croissance. Le mieux, c'est de l'éloigner de ta muscu, sur tes jours de repos par exemple. Et si tu le colles après ta séance, garde-le à basse inte
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ถ้าจะมีคนทำให้เราขี้แง ก็ขอเป็น 𝐏𝐑𝐎𝐗𝐈𝐄 นี่แหละ 🥺 📌ดูรายการ Flex Talk ย้อนหลังได้ทาง YouTube : FlexConnect @proxie.officialth @kim.proxie @gunn.proxie @onglee.proxie @victor.proxie . #Flex1045xPROXIE_ขี้แง #PROXIE_ขี้แง #PROXIE_NextButNever #PROXIEth #bROTHERSMUSIC #FlexTalk #FlexConnect #Flex1045
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She Created a Glowing Aquarium ✨❤️
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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