1/14 😎 32 min. Full body workout for a toned and slim figure, body shaping without equipment
31:51
YouTubeGabi Fastner
1/14 😎 32 min. Full body workout for a toned and slim figure, body shaping without equipment
💖DEINE UNTERSTÜTZUNG💕Hier kannst Du mich mit einem kleinen monatlichen Beitrag (z.B. 2,50€) unterstützen https://steadyhq.com/de/gabifastner Vielen, vielen Dank! Damit machst Du das Video-Angebot möglich 😘 Mobilisation in Kombination mit Kräftigung. Fit und schlank für den Sommer 2025 👚 hier mein Oberteil von iYpsilon http ...
163.2K viewsApr 28, 2025
Shorts
Exercises for a strong pelvic floor #Shorts
0:44
168.8K views
Exercises for a strong pelvic floor #Shorts
Gabi Fastner
Four exercises to stretch shortened muscles | while sitting #Shorts
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Gabi Fastner Workout
🍄 20 min. Plank Fitness | Ganzkörper - Workout ohne Geräte, im Stehen und auf der Matte
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🍄 20 min. Plank Fitness | Ganzkörper - Workout ohne Geräte, im Stehen und auf der Matte
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9/14 🆕 38 min. Tabata Circle | 6 Übungen mit je 8 Wiederholungen | Fullbody-Workout, ohne Geräte
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9/14 🆕 38 min. Tabata Circle | 6 Übungen mit je 8 Wiederholungen | Fullbody-Workout, ohne Geräte
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☕️ 30 min. Morgen Fitness | statisches Ganzkörpertraining | Figurworkout ohne Geräte
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🌶️ 60 min. Fullbody - Hantel - Workout | Arme, Schultern, Bauch, Brust und Beine in Form, intensiv!
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🌶️ 60 min. Fullbody - Hantel - Workout | Arme, Schultern, Bauch, Brust und Beine in Form, intensiv!
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🍍 36 min. work through everything once | Full body figure workout, challenging class without equi...
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🍊 33 min. Pilates workout | Body building, gentle but effective, no equipment required
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💫 30 min. Pilates für den Beckenboden | aktiv, entspannt, stark | Gymnastik im Flow, ohne Geräte
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👉 30 min. dynamic Pilates | fließende Bewegungen aus der Mitte, Figurtraining für Fortgeschrittene
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🌶️ 60 min. Fullbody - Hantel - Workout | Arme, Schultern, Bauch, Brust und Beine in Form, intensiv!
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🍍 36 min. work through everything once | Full body figure workout, challenging class without equi...
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🍊 33 min. Pilates workout | Body building, gentle but effective, no equipment required
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24/30 🍓30 min. Oberkörper - Training | Schultern, Arme, Brust, Rücken, Bauch | ohne Geräte
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24/30 🍓30 min. Oberkörper - Training | Schultern, Arme, Brust, Rücken, Bauch | ohne Geräte
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1/14 🏔️ 32 min. Fit durch den Herbst | Ganzkörper-Workout, Muskulatur gestärkt - Figur geformt
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⏰ 30 min. Half is enough! Full-body figure workout in a short time, without equipment
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🥕 20 min. Active and strengthening morning exercises | Early morning exercise without equipment, ...
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🥕 20 min. Active and strengthening morning exercises | Early morning exercise without equipment, ...
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30:43
11/30 🍓30 min. Ausdauer - Training | ca. 3800 Schritte und 300 Kcal verbrennen | ohne Geräte
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🌶️ 40 min. Figur Workout für Fortgeschrittene | Full-Body Fitness intensiv, ohne Geräte
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28/30 🍓30 min. isometrisches Training | Kräftigungs-Workout, ohne Geräte
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☕️ 15 min. Morning Fitness Routine | Morning exercises without equipment, standing
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🧿 23 min. Basic Figure | Full-body workout and toning | Basic exercises, no equipment required
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5/30 🍓30 min. Full body dumbbell training | Full body workout for advanced users.
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8/15🍁30 min. powerful athletic | Full-body workout without equipment
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🌱 26 min. knee-friendly training | simple steps alternating with strengthening exercises around t...
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❤️ 33 min. Step Aerobic | effektive Fettverbrennung mit einfachen Schritten
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14/14 🍉 44 min. Full Body Workout | Tabata Warm-up, Body Toning | No Equipment Required
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8/15 🍋 15 min. Strength for the day | Full body strengthening and stability, without equipment, s...
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1/14 🍉 30 min. sportlich & schlank | Fett und Kalorien verbrennen pur! ohne Geräte, im Stehen
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1/30 🍓30 min. Fat Burner Class | Burn approx. 300 kcal, 2200 steps | No equipment needed, standing
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