✨Let’s help each other become the parents that we want to be. ➡️ Join our journey in search of the @happy.human.life 🙂 #parenting #kids #parenthood #parentingtips #parents #children #family #dadlife #momlife #parentinglife #parenting101 #calmparenting #gentleparenting | Happy Human Life
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✨Let’s help each other become the parents that we want to be. ➡️ J…
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19K views · 47 reactions | If you’ve seen the music video, you know. ➡️ @happy.human.life  happyhumanlife.org | Happy Human Life | Facebook
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Here’s the thing… When your brain’s being an a-hole, it’s not just overthinking your own stuff. For us parents, it’s overthinking your kids’ stuff too. Like they spill a cup of milk and your brain’s instantly like, “Great… they’re going to grow up to be clumsy, irresponsible, probably live out of a van.” But that’s not reality… it’s your negativity bias doing what it does best: running worst-case-scenario simulations. Because your brain thinks that catastrophizing = protection. But reality it’s
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Jenilee, OT & Greg, PhD on Instagram: "It’s definitely a tricky one. How flexible should we be with our kids? Where do we draw the line between empathy and boundaries? But the hardest part of it all… Even if we DO set the line for ourselves… we’ll still struggle to meet it. Because let’s be real, most of us are burnt out, and when that’s the case, even the softest, most reasonable expectations can feel impossible. It’s just a basic lack of nervous system capacity. And that’s why conversations li
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Jenilee, OT & Greg, PhD on Instagram: "We used to think something was wrong with us. Like… why couldn’t we stay more patient? Why do we yell when we swore we wouldn’t? Why do we feel like we both need to crawl out of our skin by 5pm? But what we didn’t realize then is just how much we were asking of our nervous systems. Because we weren’t just raising kids… we were also reparenting ourselves. Healing generational trauma and breaking cycles. Doing it all in the middle of a society that still tell
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So listen… we know this all sounds good in theory… But when you’re spread thinner than you ever imagined possible… yeah… Being calm and regulated just isn’t realistic. We get it because we’ve been there. Way more times than we can count. We’ve met our kids’ chaos (and each other’s chaos) with our own. We’ve snapped, got loud, and have said and done things that we regret. But it wasn’t because we were bad parents… It’s because we were burnt out. Overwhelmed, exhausted, overstimulated, and just em
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