1.8K views · 37 reactions | Are you ready to take your body to the next level? Jillian Michaels "Hard Body" is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. Jillian also shows modifications for both beginners and advanced athletes in each workout. | Fitness On Demand | Facebook
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Fun total body challenge for ya hump day! Grab a chair and bust out 3 circuits of each move for 30 seconds each. For more go to http://go.jillianmichaels.com/app | Jillian Michaels
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What kind of results can you expect from Jillian's new fitness program, 28 Shred? Amazing ones! The program is designed to: • Build Strength & Endurance • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy BONUS: Get 1 free month of access (worth $19.99) to The Fitness App by Jillian Michaels when you order 28 Shred! | Jillian Michaels
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What kind of results can you expect from Jillian's new fitness program…
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533K views · 8.6K reactions | Honestly... super simple strategy for a total body workout at home. Even when time is limited. No equipment needed. No excuses! | Jillian Michaels | Facebook
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