What I Feed My Family in a Day | Dietitian Mom of 2 #familymeals
2:58
YouTubeMom Nutritionist
What I Feed My Family in a Day | Dietitian Mom of 2 #familymeals
What I fed my family today 💛 Easy, healthy family meals! Breakfast: Brownie Batter Oatmeal In a cold saucepan, whisk 1 egg with 2 tbsp cocoa powder, 2 tbsp maple syrup, 1 tsp vanilla, and ¼ tsp salt. Add 2 cups milk and 1 cup oats. Cook over medium-low heat for 8 to 10 minutes, stirring frequently, until creamy. Add another splash of milk ...
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Most people know me for healthy recipes and losing over 150 pounds, but I’ve learned that health isn’t just about nutrition and exercise. Quality sleep is just as important. Comment “DOCTOR” below and I’ll send you the link to check out the Sleep Doctor Home Sleep Study. If you’re always waking up tired, dealing with brain fog, relying on caffeine, or you’ve been told you snore, it might be time to see what’s really going on. I tried the @Sleep Doctor Home Sleep Study because I wanted answers. Y
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