AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pre-Professional 2 level Rolling Tinsica from Kneeling to Kneeling (R & L) 🤸‍♂️ Dancer focus: Legs straight and parallel to the floor in a tight V position, no crunching in lower back, shoulders aligned over wrists, straight arms, extension in feet and legs, head can look to the floor or forward, skill should travel in a straight line. 🗣️ Pssst! The Tinsica is a featured skill in the NEXT AcroFIT Challenge coming back this Dece
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AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pr…
6.7K viewsNov 6, 2023
FacebookAcrobatic Arts
👀 Looking for some fresh inspiration for AcroDance transitions? This beautifully choreographed combination featuring rolling tinsicas demonstrates that thoughtful transitions are what define AcroDance. Transitions consist of acro skills in combination with dance: 🔹 turns 🔹 kicks 🔹 leaps 🔹 jumps 🔹 traveling steps 🔹 angles 🔹 levels 🔹 partner work Find more ideas, variations, and transitions on the AcroDance Resource Centre. Visit acroabticarts.com for more info! #acrobaticarts #acrobatica
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👀 Looking for some fresh inspiration for AcroDance transitions? This b…
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FacebookAcrobatic Arts
🧨Skill Spotlight: Aerial Tinsica to Two Feet ft. @briarnolet 🔝 Pro Tips: ✅ Strong side aerial take off ✅ 1/4 rotation closing legs to land forward on two feet 👉 Discover how to develop progressions over time to empower dancers to achieve more advanced skill variations when they are strong and flexible enough while prioritizing safety. Acro is the fastest growing genre in dance studios today - don’t miss out on Certification this summer, our North America tour is already selling out! Register
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🧨Skill Spotlight: Aerial Tinsica to Two Feet ft. @briarnolet 🔝 Pro Tips: ✅ S…
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FacebookAcrobatic Arts
How to do a Rolling Tinsica
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💥Drills & Skills: Rolling Tinsica For every AcroDance skill there are drills and exercises that not only reinforce the progressions or elements required for the skill, but build the strength, flexibility, and coordination to PERFORM the skill. For the Rolling Tinsica drills include ⬇️ 🔹Inside Out Bridge (R L) 🔹Rocking Bridges 🔹Rolling Tinsica Drill 👏 Find out more on the AcroDance Resource Centre! https://www.acrobaticarts.com/#/page/custom/0/96 #acrobaticarts #acro #arcoarts #acroartsskill
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💥Drills & Skills: Rolling Tinsica For every AcroDance skill there are dri…
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FacebookAcrobatic Arts
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